On How to Fail podcast, Elizabeth Day asks interviewees about three of their failures, what they have learnt from them … More
Day 1: Half way through day one and I’ve already disabled Instagram. The presidential election has left me angry, anxious … More
I have been looking at ways to be more gentle with myself and really identify what helps to ease my anxiety. With a global pandemic along for the ride, it has a been a great un-learn and re-learn situation. In the last few days I have been thinking about what I can use to help me through lockdown 2.0.
Lately I have been getting overwhelmed which led to exhausting myself, keeping myself as busy as possible to avoid having to stop. I was so scared of losing control, and yet that’s exactly what happened because I wasn’t giving myself the time to process anything.